Hot tub time can be therapy for your mind and your body. Chilling in the hot water can boost your mood, relax your muscles and help you unwind from your daily stress. Beyond these benefits, there may be certain conditions that can be positively affected by hanging in a hot tub.
Arthritis: One of the hallmarks of being in a hot tub is the soothing effects of being submerged in hot water. Arthritis is a condition that is felt in your joints and caused by inflammation. The higher water temperature can relax your aches and pains, enhance blood flow and even loosen up your joints for a boost in your mobility.
Fibromyalgia: This disease is musculoskeletal and can have a variety of symptoms from pain and fatigue to mood swings and poor sleep. When you are in a hot tub, you can expect the heat to help with your blood flow and help relax you for a better night’s sleep as it can help calm you down and relax.
Cerebral Palsy: This neurological condition can cause lots of pain and stiffness and decrease your mobility. Again, hot tub time can help relieve your muscle aches and spur additional flexibility.
Mental illness: Whether you have diagnosed anxiety, depression or mood disorders or are just facing a very stressful day or situation, soaking in your hot tub can boost your mood. Relaxation can help release endorphins, which is the hormone that increases your mood. It is hard to be stressed out when you are surrounded by warm water and bubbles!
Insomnia: If you are in a phase where you cannot fall asleep or stay asleep, then you have insomnia. Taking time to soak in your hot tub for about 20 minutes before you go to bed will raise and then drop your body’s temperature. This fluctuation can prompt sleepiness and help you have a better night’s sleep.
Bursitis or Tendonitis: With inflammation behind these conditions, you can expect the moist heat of your hot tub to help relax your sore knee, shoulder or hip. Regular soaks are vital to relief from all of these conditions.
Common cold: Consistent time in your hot tub can help increase your circulation, flush out toxins and provide a boost to your immune system to help your body fight the common cold.
At Caribbean Pools & Spas, we carry a range of hot tubs by Nordic and Dimension One. There are various shapes and sizes, depending on your place and needs. You can select a small two-seater or a hot tub for up to 7 people. There are different kinds of jets as well. Once you have your hot tub, we can come out to help maintain your system and water as well as answer your questions. Our team is ready to get your hot tub time going! Connect with us through our online contact form today.
Great customer service and staff was extremely helpful!
I cannot say enough good things about my experience with Caribbean. Their communication, attention to detail, and respectful staff is just a few of the reasons they have been in business for so long. It is refreshing to find a business that follows through with their promises and goes above and beyond. Special shout outs to John, Heather, and Chad,…
Purchased a home 2 years ago with a pool and struggled with the people show installed it for service. Called Caribbean this year for opening /closing. Arrived exactly on time took 20 minutes and the technicians were oustanding. Highlly reccomned.
Great store with everything you need for your pool. Also for your patio with their selection of the Green Egg Grills and accessories they can't be beat. Staff is always helpful, and they stock almost any part that you need for your in-ground pool.
We made the great choice to use Caribbean Pools. They are professional, knowledgeable and responsive! They really stand by their product and installation. We've been really impressed with the company. I don't usually write reviews but they are an exceptional team and I wanted others to know that we have found them to be trustworthy!